063018, Saturday

by Madeline Volk | Jun 29, 2018 | WODs

warmup:
CrossFit Harpoon OLY WARM UP

Skill:
1 RM Hang Snatch

WOD:
AFAP
30 DB Squat Snatch (50/35)
400m run
20 DB Squat Snatch
200m run
10 DB Squat Snatch
400m run