072218, Sunday by Madeline Volk | Jul 21, 2018 | WODs strength: 7RM Strict Press WOD: AMRAP 20 10 Alt. DB Hang Snatch (50/35) 10 Cal Row or Burpees 10 HSPUs Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)
