081918, Sunday by Madeline Volk | Aug 18, 2018 | WODs warmup: Conner’s choice! Strength: 2RM Strict Press WOD: 5RFT: 10 CTBs or 5 Ring MUs 10 Thrusters (95/65) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)