Mondays with Maddie 051721: How to tackle Murph

Harpooners: Summer is here! We are so happy to have the doors open, workouts cranking, and ready for a wildly successful summer.  As most of you know, we kick off our summer training with a memorial workout called “Murph”. This workout is celebrated in memory of Navy...

Mondays with Maddie 042621: Never Stop Learning

Harpooners: I cannot believe we are wrapping up April of 2021. Just think, one year ago, we were hunkered down in our houses, chipping through Harpoon at Home workouts, wishing for one loosened restriction to be able to start working out outside together again. We...