by Madeline Volk | Mar 22, 2021 | Lifestyle
Week TWO and a DEEP reflection on how far we have come has now come and gone. All current score submissions have been validated. You have until 9pm Monday tonight to finalize any submissions through the Games site. From your leadership team, we ARE SO PROUD of how...
by Madeline Volk | Mar 15, 2021 | Lifestyle
Hey Harpooners! Way to tackle a new movement with supreme determination and hard work! That was a super FUN open workout, and we are so proud of how each and every one of you did! You have until Monday at 8pm to submit your score at games.crossfit.com if that’s...
by Madeline Volk | Mar 15, 2021 | Lifestyle
The first Open workout is announced this week! For those of you who don’t know, CrossFit’s Home Office announces the workouts at 8pm on Thursday nights. Dave Castro, the Director of the Games, does a fun announcement via YouTube or Facebook if you want to tune in....
by Madeline Volk | Feb 22, 2021 | Lifestyle
Welcome back from February Vacation Week! The days are getting longer and we are closer to an amazing summer ahead! Our leadership team is in the trenches preparing for a FUN and entertaining Summer 2021. As we get into this week’s email, I am going to keep my message...
by Madeline Volk | Feb 16, 2021 | Lifestyle
As we continue with the theme that Mindset Matters, let’s discuss an overarching concept in development: The idea of a Growth Mindset vs a Fixed Mindset. I’ve now been in this sport for nearly a decade, and I’m empowered, excited and eager to see what lies ahead. 2020...