by Madeline Volk | Feb 9, 2023 | Events, Lifestyle
The Harpoon Intramural OPEN is BACK and we couldn’t be more excited. Every year, the global CrossFit community comes together to celebrate the Worldwide Open, a three-week gathering of communities to celebrate fitness and challenge you on a whole new level. CrossFit...
by Madeline Volk | Mar 20, 2020 | Events, Harpoon at Home, Uncategorized, WODs
Help us stop the bleeding of our local small businesses. Support your own health while supporting local small businesses. #SouthernMaineStrong COVID-19 is hitting our small community fast and hard. We see so many of our members and families directly impacted already,...
by Madeline Volk | May 24, 2019 | Events, Partner Workouts, WODs
This will serve as our WOD post for Sunday night, for Monday’s workout. However, we wanted to share all options for the workout so that you can be prepared and plan your holiday weekend. We will honor Murph at 7am & 8:30am on Monday, May 27. All are welcome,...
by Madeline Volk | Nov 23, 2018 | Events, WODs
In years past, we have given away the “Gift of Fitness”. This year, we are participating in #SmallBizSaturday by offering a steal of a deal for a $99 One-Month Membership ($200 value). This year, we have done one better: For each day you attend In your $99 month, you...
by Madeline Volk | Apr 18, 2018 | Events
It’s that time of year again! By now, you’ve probably heard that Maddie has made it back to the big stage in Albany and many are asking for ways to support her! This year, you can buy a T shirt to wear to show your support! Harpoon members can sign up on...
by Madeline Volk | Dec 6, 2017 | Events, Uncategorized
1. Best Class: 5:30 pm 2. Most Burpees Owed for Being Late to Class: Daniel! Jamin Karalyn 3. Rookie of the Year: Terry Chris Childs 4. Dream WOD Partner: Ashley 5. Most Likely to Pee Right Before WOD is About to Begin: Lindsey 6. Life of the Party: Cat 7. Biggest...