STRONG GIRLS UNITED EVENTS
Our collaboration is crafted to empower girls through Strong Girls United’s three fundamental pillars: physical activity and sports, mental health and well-being activities, and mentorship from strong female role models. All events will be held at CrossFit Harpoon, located in the heart of York, Maine, at 97 Raydon Road.
ABOUT STRONG GIRLS UNITED
SG United Foundation (“Strong Girls United”) is a 501(c)(3) nonprofit organization with a mission to empower girls through sports, mentorship, and mental health programming. Our approach centers around three fundamental pillars: physical activity and sports, mental health and well-being activities, and mentorship of strong female role models.
ABOUT CROSSFIT HARPOON
CrossFit Harpoon is a community dedicating itself to the pursuit of building lifelong healthy habits for the entire family. Founded in 2013, we are a local, family-owned business who takes a holistic approach to fitness, a lifestyle characterized by safe, effective exercise, sound nutrition and balanced core values.
STRONG GIRLS CROSSFIT HARPOON SUMMER PROGRAM DESCRIPTION:
Our Strong Girls x CrossFit Harpoon collaboration is crafted to empower girls through Strong Girls United’s three fundamental pillars: physical activity and sports, mental health and well-being activities, and mentorship from strong female role models. CrossFit is designed to teach the foundational principles of movement and teamwork while creating happy, healthy individuals. This powerful combination is certain to empower and inspire girls to understand their limitless potential!
Each session in this camp will include mindfulness and breathing tools, team building challenges, crossfit, and mental skills activities (goal setting, growth mindset, building confidence, failure, resilience, and more!) Additional topics such as nutrition, stress management, and sleep will be covered, all connected to the combined mission to empower strong, confident, resilient girls for life.
Every participant will get a Strong Girls United shirt, stickers, swag, and a journal!
GIRLS WHO LIFT WORKSHOP FOR HIGH SCHOOL GIRLS
Monday, September 23, 2024
FREE // 6:00-7:30pm
Minimum Registration is 8 and Maximum Registration is 20
GIRLS WHO LIFT WORKSHOP FOR MIDDLE SCHOOL GIRLS
Monday, September 23, 2024
FREE // 4:00-5:30pm
Minimum Registration is 8 and Maximum Registration is 20
Contact Us
We know you’re likely nervous or have a lot of questions! We take great pride in our on-boarding process. Ask us anything! No questions are too small. We look forward to hearing from you!