Members
Proof of Work
See how the Harpoon community performs across all eight benchmarks.
Community Averages
Push-Ups
28 reps
87 scores
Plank Hold
2:21
106 scores
Burpees
18 reps
88 scores
Wall Sit
2:14
104 scores
Sit & Stand
14 reps
54 scores
KB Hold
2:44
80 scores
Pull-Ups
12 reps
58 scores
500M Row
1:59
95 scores
Leaderboard
— Push-Ups🥇🚒Joshua H.40-49 · M65
🥈🚒Zachery L.Under 30 · M63
🥉🚒Craig A.40-49 · M60
4Trip R.40-49 · M56
5Billy N.40-49 · M55
6Dan B.40-49 · M55
7Randy D.30-39 · M54
8🚒Nathanael P.40-49 · M48
9Rob H.30-39 · M44
10Danielle F.30-39 · F43
Gym Trends
How the gym is progressing quarter over quarter. Repeat-tester stats isolate real gains from roster changes.
Push-Ups — repeat testers
up = betterAvg change
+3 reps
per member with 2+ tests
Members who improved
81%
21 of 26 with 2+ tests
Gym average change
+3 reps
↑Q1 2026 → Q4 2026
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